Natural remedies are the best way to mitigate pain and inflammation unlike over-the-counter medicines such as ibuprofen and acetaminophen because although they provide relief quickly, they can cause side effects in the long-term. Some natural ingredients can be found just right in our kitchen but for others, you need to buy them outside or can order them online. So here is a list of some of the remedies & to eliminate pain and inflammation, naturally.
Capsicum/capsaicin: This ingredient helps in reducing back pain. A skin cream which contains 0.025%-0.075% capsaicin will help you to achieve relief. Apply it to the part where you feel pain.
Cloves: Cloves are used to spice up dishes but also helps you to calm down the body pains. The magic ingredient eugenol, is the secret behind its pain relieving properties. In case of a toothache, rub a tiny amount of clove oil on your gum. It helps to neutralize the pain till you make it to the dentist.
Ayurvedic pain relief oil: Ayurvedic pain relief oils contain natural ingredients which help in fighting against many ailments. The contents in it are very potent and are meant to reduce migraine, sore muscles, bone pains and headaches. People with arthritis can find relief by using this oil. Use the Ayurvedic pain relief oil of best natural wellness products by Vedaearth’s all-natural, vegan and harsh chemical free Pain relief Oil.
Lavender Essential oil: Aromatherapy products are in rage these days. The reason is because they have healing properties for many ailments. Buying just one essential oil is enough for getting rid of many other types of problems. Lavender essential oil is one amoung them. It is often used by people to relieve anxiety and to aid in sleep. But can also be used to fight migraine pain. It contains analgesic and anti-inflammatory properties and so is a perfect way to ensure good physical and mental health.
Peppermint Essential oil: Peppermint essential oil is a natural remedy to get rid of irritable bowel syndrome (IBS) symptoms, of which includes bloating and abdominal pain. This oil can also be used topically for tension headaches. But before using this product, please do consult with the doctor.
The number of natural ways to deal with pain and inflammation are endless. It is best to choose a natural remedy as it won’t be too harsh on your body. Vedaearth offers the best all-natural, vegan and chemical-free products for pain and inflammation.
Author Bio: Working from a Vedaearth, Deepka has become an avid blogger in a very short span. She aims to reach as many people as possible across the country to educate the women on the benefits of Ayurveda and Aromatherapy.
Your Expert Guide 